Should a skinny person go on a fast or liver cleanse diet?

January 11th, 2013

Question by mjotter: Should a skinny person go on a fast or liver cleanse diet?
I’m currently on a liver cleanse diet to hopefully remove toxins from my body but the problem is I am skinny. I lose weight easily and by removing many foods from my diet, I feel like I will lose a lot of weight. Should I even be on this diet?

Best answer:

Answer by Segesrg Ersgdgh
Drink lots and lots of water and calcium and protein.

What do you think? Answer below!

5 Responses to “Should a skinny person go on a fast or liver cleanse diet?”

  1. Hunter says:

    If you are skinny you probably shouldn’t go on a diet.

  2. Rossie Raven says:

    You should use acomplia, it is the best about it you can get information from here

  3. EddySays says:

    Cleansing has absolutely no medical benefit and is in fact harmful to the digestive tract.
    There is no “build up” of bad plaque or sludge in a normal system. If this was the case we would have people dying left and right from malnutrition since their bodies couldn’t absorb nutrients.
    Since we reabsorb most of the water in our food and drink through the large intestine, If it was coated with “mucoid plaque”, we would all be sloshing around like sponges yes?
    We “cleanse and detox” 24 hours a day through respiration, sweat, liver, and kidneys.
    We can help by eating a healthy diet with minimal added sugar and salt. Lots of fresh fruit, vegetables, whole grain foods, beans, peas, and brown rice keep a system as healthy as it can be.
    Minimal alcohol, caffeine, soda.
    Read food labels. If you can’t pronounce it, don’t put it in your body.
    Cleanses actually flush out the beneficial bacteria and enzymes in the digestive system.
    A high fiber diet works every time.
    Spend your money in the produce department instead of giving it away.

  4. Bob Cline says:

    no fast, but cleansing is good

  5. Karmin Own says:

    For weight loss, the inital weight loss in great as usually there is a great loss in water in take so weight decrease fast. You may stuck the next few weeks for a zero weight loss as the fats are usually the most difficult to loss depending how long you have them.

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